Super excited to announce a 2.5 hour expandance workshop in NYC this August. This is the last one I'll be teaching before leaving New York.
Date: Sunday August 16th
Time: 2.30 - 5pm
Please aim to arrive early. Late comers will not be admitted.
Investment: $25 in advance / $30 on the door - space is limited; I highly recommend reserving your spot in advance
Location: Ripley Grier, 520 8th Avenue, New York
Studio 17B
520 8th Avenue (between 36th & 37th Streets)
Nearest trains: Penn Station
Pay in advance here.
Questions? E-mail me! rachel@expandance.com
No experience required! Just show up. The biggest thing you can ever do for yourself is show up.
Each expandance class consists of a combination of any of the following: group warm-ups (may include yoga-inspired combinations), dance exercises, meditation, drawing, visualization, games (may include circus / clown games), tools for choreography and performance skills, vocalizing, massage, stretching with a partner, dancing to music, dancing in silence, and group discussion and analysis of what we've observed or learned. Think of it like a group meditation experience (I sometimes call expandance ''Meditation for People who Can't Sit Still") - we move without judgement, without internal editing, to dance the dance that our body already wants to dance, choreographing from the inside out.
See you there!
Rachel
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