Monday, October 21, 2019

Ballet barre tonight

Hi everyone, 

Elana has a cold so I'm subbing for her tonight

Ballet barre
$15 cash or check 
Sebastopol Ballet 
964 Gravenstein Hwy S, Sebastopol, CA 95472

Open level; some experience is helpful (even if it was a long time ago)

No ballet shoes necessary; socks are fine

See you there! I promise to use Hedwig's Theme from Harry Potter for tandus. 



Tuesday, October 8, 2019

Finley Class canceled owing to PG&E power shut off

Hi everyone, 

I just heard that because of the PG&E shut offs in the Bay Area, our class at the Finley Center tomorrow is canceled. I'm sorry, and I'll see you all soon.


Monday, October 7, 2019


Well, it's ''fall'' as they say here in the States, but it has been so hot it barely feels like it! Happy fall!

It's also my birthday month! And because I LOVE birthdays, I want to spread the birthday love and invite any of you who share my birthday month to come to Danceypants this month for just $5. YUP. Just show Sophia your ID at the door.

Wednesday October 16th 7pm-8pm 
At SoCo Aerial Collective studio (down the hall, in the back)
7231 Healdsburg Ave, Sebastopol, CA 
$15-$20 sliding scale 

Every time someone pays $20, we add $5 to the scholarship pot, to give a scholarship place to someone who needs a bit of help coming to class. We have a scholarship place to give away this month to someone who needs it - if you'd like it, please e-mail with the subject line ''Danceypants October Scholarship" and I'll pick a name at random before this weekend.

Please pay in advance if you can, it helps us greatly on the night getting everyone checked in! You can pay by PayPal to or Cash App $ expandance

Cash only on the door - No PayPal day of

Wear comfy clothes, and bring water.



This Wednesday October 9th I'm giving a 2 hour expandance workshop at Finley Center in Santa Rosa in conjunction with St. Joseph Health. This is a free workshop for those living with cancer, survivors, and their care givers. We had a truly beautiful and healing workshop last time. Feel free to share this with anyone who would be interested.

Wednesday October 9th
5:30pm - 7:30pm
Finley Center, Person Senior Wing, 2nd floor room 21
2060 W College Ave, Santa Rosa, CA